Over the course of day two you will cover Sessions 2-5 of the Gorgeousness Programme. These sessions are delivered on a weekly basis for six weeks after the initial Gorgeousness day and typically run for 1.5 hours each.
Session Two: Discover how self-objectification has evolved alongside the camera and how this issue is impacting young people today. In this module we focus in on selfies, social media and you will learn how to facilitate the Inner Selfie tool.
Session Three: We look into body ideals throughout the last one hundred years. How have women been expected to change? Body language and how we can use posture to lift and lower mood. You’ll explore and redesign your personal body labels, shifting your own internal narrative and that of the groups you lead.
Session Four: Empowering girls and yourself with the Communication Cycle of Gorgeousness. Unpack relevance of strong, empowered communications to your group. Learn how to how to facilitate our NLP Voice Confidence visualisation to help improve girl’s ability to assert their ideas/opinions
Session Five: Discover why passion is related to happiness. Identify your own passion story and facilitate group sharing around passions and life goals as well as showing your groups how to embark on a Passion Project.